Ingredients
Nutrition per serving
- Calories
- 320
- Protein
- 25 g
- Carbs
- 35 g
- Fat
- 10 g
- Saturated fat
- 6 g
- Fiber
- 4 g
- Sugar
- 27 g
- Sodium
- 700 mg
Estimated from USDA data for 1 of 1 servings. Doesn't include salt to taste or anything listed “to serve”.
Method
Spoon the cottage cheese into a bowl.
Top with the pineapple, drizzle with the honey and sprinkle with the coconut and chia seeds.
Tips
- Toast the coconut in a dry skillet for 2 minutes for a nuttier flavor.
- Whipped cottage cheese (blended until smooth) gives a creamier, yogurt-like texture.
- Mango, peaches or berries work in place of the pineapple.
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Gear that helps
- Mixing bowl set Nesting bowls for every prep job.
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