Greek yogurt protein bowlSave

Greek yogurt protein bowl

Thick Greek yogurt topped with berries, a little granola, chia seeds, almonds and a drizzle of honey. A no-cook, high-protein breakfast you can make in 5 minutes.

5min
Prep
5 min
Cook
No cooking
Serves
1
Per serve
390 kcal

AmericanVegetarianRice bowls and fried riceHigh proteinUnder 400 calories

Ingredients

1 serve

Nutrition per serving

Calories
390
Protein
32 g
Carbs
39 g
Fat
12 g
Saturated fat
2 g
Fiber
10 g
Sugar
22 g
Sodium
100 mg

Estimated from USDA data for 1 of 1 servings. Doesn't include salt to taste or anything listed “to serve”.

The recipe in 15 seconds

Method

  1. Stir the vanilla into the yogurt and spoon it into a bowl.

  2. Top with the berries, granola, chia seeds and almonds.

  3. Drizzle with the honey and eat right away.

Tips

  • Nonfat Greek yogurt has the most protein per calorie; whole-milk is creamier.
  • Stir in a scoop of vanilla protein powder for even more protein.
  • Add the granola just before eating so it stays crunchy.

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