Ingredients
Nutrition per serving
- Calories
- 210
- Protein
- 6 g
- Carbs
- 24 g
- Fat
- 11 g
- Saturated fat
- 3 g
- Fiber
- 3 g
- Sugar
- 13 g
- Sodium
- 90 mg
Estimated from USDA data for 1 of 8 servings. Doesn't include salt to taste or anything listed “to serve”.
Method
Stir the peanut butter, honey, vanilla and salt together in a bowl until smooth. If the peanut butter is stiff, microwave it for 15 seconds first.
Add the oats, flaxseed and chocolate chips and mix until everything is evenly coated and holds together when pressed.
Roll into 16 walnut-size balls with damp hands.
Eat right away, or chill for 10 minutes so they firm up.
Tips
- If the mix is too sticky, add a spoonful more oats; too dry, a little more honey.
- Keeps a week in the fridge in a sealed container, or 3 months frozen.
- Two bites make a good snack about an hour before exercise.
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Gear that helps
- Mixing bowl set Nesting bowls for every prep job.
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