Garlic chili edamame

Garlic chili edamame

Frozen edamame boiled until tender, then tossed in a hot pan with garlic, fresh chile, soy and a little sesame oil. Sticky fingers guaranteed.

11min
Prep
3 min
Cook
8 min
Serves
3
Per serve
220 kcal

JapaneseMovie nightVegetarianVeganDairy-freeBeans and lentils

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Ingredients

3 serves

Method

  1. Bring a saucepan of salted water to a boil (an electric kettle speeds this up). Chop the garlic and chile while it heats.

  2. Add the edamame and cook for 3 to 4 minutes, until the beans inside are tender. Drain well and shake dry.

  3. Heat the oil in a large skillet or wok over medium heat. Add the garlic and chile and stir for about 1 minute, until fragrant and just turning golden.

  4. Tip in the edamame, turn the heat to high and toss for 1 minute to coat. Add the soy sauce and let it sizzle away, about 30 seconds more.

  5. Take off the heat, drizzle with sesame oil and toss again. Pile into a bowl, sprinkle with sesame seeds and flaky salt and serve warm with a bowl for empty pods.

Tips

  • Pull the beans out of the pods with your teeth; the pods aren't for eating, but all the flavor is on them.
  • Keep the heat at medium for the garlic. Burnt garlic turns bitter fast.
  • Use tamari instead of soy sauce to make it gluten-free.